Recent Blog Posts

Its summer: Get your summer diet plan ready!

Its summer: Get your summer diet plan ready!

Are your bulky and heavy body restrict you to go into the pool in summer?  …

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Zero Calorie Foods For Weight Loss

Zero Calorie Foods For Weight Loss

  What does zero-calorie food mean?   Zero calorie food does not mean that it contains…

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Chaga Mushrooms  :Uses and Benefits

Chaga Mushrooms :Uses and Benefits

What are chaga mushrooms? The scientific name of Chaga mushroom is Inonotus obliquus. It is also…

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Is Organic Food Really Organic and Healthy?

Is Organic Food Really Organic and Healthy?

We have been familiar with the term ‘organic food” from the last decade. If you visit…

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Unintentional and Unexplained Weight Loss

Unintentional and Unexplained Weight Loss

When a person is not trying to lose weight, and he notices a sudden drop in…

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Type 2 Diabetes and Youth

Type 2 Diabetes and Youth

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Types of Weight Loss Surgeries

Types of Weight Loss Surgeries

Exercising, diet control, naturopathy, and weight loss supplements are known ways for weight reduction. When all…

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Health Benefits of Milk

Health Benefits of Milk

Milk is considered a super-rich and wholesome nutritional supplement. It is consumed throughout the world for…

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Diabetes Superfoods!!

Diabetes Superfoods!!

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