Recent Blog Posts

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

  Irritable bowel syndrome(IBS) ┬áis a disease of the intestine. Symptoms include abdominal ...
Why stretching exercise is important for your body?

Why stretching exercise is important for your body?

  Nowadays people are so much busy with their work, eventually, they ignore their health ...
Benefits of Omega-3 Fatty Acids

Benefits of Omega-3 Fatty Acids

Omega-3 fatty acid is one of the important fatty acids. We have to rely on a healthy diet for ...
5 Healthy Drinks for Weight Loss

5 Healthy Drinks for Weight Loss

When you are focused on weight loss some simple beverages are more prominent than others for ...
5  Ways To Manage Diabetes

5 Ways To Manage Diabetes

Diabetes is a chronic condition which can affect the entire body. It is not like other diseases ...
Amazing Apple Cider Vinegar

Amazing Apple Cider Vinegar

Benefits Helps in weight loss Improves digestion Clears skin Antibacterial and antifungal Lowers ...
Healthy Soup For Weight Loss

Healthy Soup For Weight Loss

RECIPE Healthy Soup For Weight Loss Ready in 20 minutes Serves 3 people 170 calories   ...
Warm Water Benefits: 5 Ways Drinking Warm Water Can Cure Your Body

Warm Water Benefits: 5 Ways Drinking Warm Water Can Cure Your Body

Drinking warm water helps our body in many ways. As per Ayurvedic medicine, drinking warm water in ...
Important minerals for the human body

Important minerals for the human body

Important minerals for the human body   1.Iron Role: composition of hemoglobin and metabolism ...
Top