Recent Blog Posts

Vitamin C: Can it Prevent or Cure a Common Cold?

Vitamin C: Can it Prevent or Cure a Common Cold?

  Vitamin C has been claimed to be an effective treatment for a common cold. The…

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10 Health benefits of walking daily

10 Health benefits of walking daily

  Walking is the simplest form of exercise that anyone can do. If you suffer from…

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RECIPE: Chicken Stir-fry

RECIPE: Chicken Stir-fry

  Ready in 30 minutes Serves 4 people 530 calories   This chicken stir-fry recipe is…

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10 Benefits of Banana

10 Benefits of Banana

Banana is an energy booster. It is said to be very good for the stomach. A…

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10 Amazing Benefits of Wheatgrass

10 Amazing Benefits of Wheatgrass

Wheatgrass is kind of grass which has therapeutic and healing properties. It contains chlorophyll, amino acids,…

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The Indian Diet Plan for Weight Loss

The Indian Diet Plan for Weight Loss

Indian food is known for full of spices, fresh herbs and a wide variety of different…

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Amazing Health Benefits of Yoga

Amazing Health Benefits of Yoga

There are many reasons why yoga is important for you. There are lot research has been…

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Nutrigenomics – Facts about Your Genes, Diet and Health

Nutrigenomics – Facts about Your Genes, Diet and Health

Nutrigenomics integrates genomics and nutrition. It is a branch of nutritional genomics and study of effects…

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Top Naturopathy Centres in India

Top Naturopathy Centres in India

Naturopathy is a traditional system which is offered in different countries like India, China, Greece, Arabia,…

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